Doug Geiger 30:05 row
6,021m
Meters
30:05.1
Time
2:29.9
Pace
326
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 99 |
January 08, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,021m | 2:29.9 | 104 | 657 | 23 | 134 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 120 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 125 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 127 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 135 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 140 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 147 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 12 | 147 |
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Workout Graph
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