Doug Geiger 1:00:36 row
11,978m
Meters
1:00:36.2
Time
2:31.7
Pace
645
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 96 |
January 12, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.2 | 11,978m | 2:31.7 | 100 | 644 | 25 | 123 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 106 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 117 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 117 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 117 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 118 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 123 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 127 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 130 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 130 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 127 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 128 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 128 |
| 1:00:36.0 | 120m | 2:30.0 | 104 | 656 | 23 | 130 |
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