Doug Geiger 45:04 row
9,155m
Meters
45:04.4
Time
2:27.7
Pace
501
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 99 |
January 13, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.4 | 9,155m | 2:27.7 | 109 | 673 | 25 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 108 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 115 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 114 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 117 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 117 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 117 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 116 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 118 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 120 |
| 45:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 120 |
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Workout Graph
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