Doug Geiger 1:00:01 row
12,100m
Meters
1:00:01.7
Time
2:28.8
Pace
660
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1548 |
| Drag Factor | 99 |
January 14, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,100m | 2:28.8 | 106 | 665 | 26 | 113 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 84 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 112 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 112 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 109 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 110 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 114 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 117 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 119 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 118 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 120 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 117 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 117 |
| 1:00:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 117 |
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Workout Graph
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