Doug Geiger 1:00:03 row
11,508m
Meters
1:00:03.8
Time
2:36.5
Pace
608
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 98 |
January 15, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 11,508m | 2:36.5 | 91 | 613 | 26 | 112 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 108 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 112 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 113 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 111 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 115 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 28 | 115 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 111 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 113 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 109 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 109 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 109 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 116 |
| 1:00:03.0 | 12m | 2:05.0 | 179 | 916 | 16 | 116 |
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