Doug Geiger 30:10 row
6,042m
Meters
30:10.3
Time
2:29.8
Pace
328
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 99 |
February 23, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,042m | 2:29.8 | 104 | 658 | 20 | 147 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 135 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 142 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 147 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 151 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 151 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 151 |
| 30:10.0 | 25m | 3:20.0 | 44 | 450 | 14 | 152 |
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Workout Graph
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