Doug Geiger 23:39 row
5,007m
Meters
23:39.1
Time
2:21.7
Pace
283
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 100 |
March 01, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,007m | 2:21.7 | 123 | 723 | 20 | 134 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 118 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 133 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 140 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 138 |
| 23:39.0 | 776m | 2:21.1 | 125 | 728 | 20 | 141 |
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Workout Graph
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