Doug Geiger 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 131 |
March 03, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 17 | 154 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 139 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 151 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 155 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 156 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 161 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 163 |
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Workout Graph
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