Doug Geiger 24:06 row
5,006m
Meters
24:06.0
Time
2:24.4
Pace
278
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 397 |
| Drag Factor | 227 |
March 04, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,006m | 2:24.4 | 116 | 699 | 16 | 145 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 130 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 151 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 155 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 157 |
| 24:06.0 | 863m | 2:22.5 | 121 | 716 | 17 | 134 |
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Workout Graph
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