Doug Geiger 24:08 row
5,005m
Meters
24:08.2
Time
2:24.6
Pace
277
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 93 |
March 05, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.2 | 5,005m | 2:24.6 | 116 | 697 | 18 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 133 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 142 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 147 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 153 |
| 24:08.0 | 873m | 2:22.0 | 122 | 720 | 20 | 128 |
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Workout Graph
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