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Doug Geiger 10000m row

10,000m

Meters

48:41.5

Time

2:26.0

Pace

555

Calories

157

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate16
Stroke Count778
Drag Factor85

March 07, 2021 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:41.5 10,000m 2:26.0 112 686 16 157
2:29.8 500m 2:29.8 104 658 17 121
2:22.1 1,000m 2:22.1 122 719 15 136
2:21.0 1,500m 2:21.0 125 729 16 147
3:05.5 2,000m 3:05.5 55 488 14 142
2:19.9 2,500m 2:19.9 128 739 17 153
2:22.2 3,000m 2:22.2 122 718 16 155
2:22.9 3,500m 2:22.9 120 712 16 156
2:24.0 4,000m 2:24.0 117 703 15 158
2:23.8 4,500m 2:23.8 118 705 17 162
2:24.9 5,000m 2:24.9 115 695 16 160
2:26.5 5,500m 2:26.5 111 683 15 160
2:25.7 6,000m 2:25.7 113 689 16 163
2:25.7 6,500m 2:25.7 113 689 15 164
2:26.3 7,000m 2:26.3 112 684 16 163
2:24.2 7,500m 2:24.2 117 701 16 167
2:24.9 8,000m 2:24.9 115 695 16 168
2:24.6 8,500m 2:24.6 116 698 15 169
2:24.3 9,000m 2:24.3 116 700 17 169
2:22.3 9,500m 2:22.3 121 718 18 166
2:21.0 10,000m 2:21.0 125 729 20 171

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Workout Graph

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