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Doug Geiger 10000m row

10,000

Meters

48:41.5

Time

2:26.0

Pace

555

Calories

157

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate16
Stroke Count778
Drag Factor85

March 07, 2021 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:41.5 10,000 2:26.0 112 686 555 16 157
2:29.8 500 2:29.8 104 658 27 17 121
2:22.1 1,000 2:22.1 122 719 28 15 136
2:21.0 1,500 2:21.0 125 729 28 16 147
3:05.5 2,000 3:05.5 55 488 28 14 142
2:19.9 2,500 2:19.9 128 739 28 17 153
2:22.2 3,000 2:22.2 122 718 28 16 155
2:22.9 3,500 2:22.9 120 712 28 16 156
2:24.0 4,000 2:24.0 117 703 28 15 158
2:23.8 4,500 2:23.8 118 705 28 17 162
2:24.9 5,000 2:24.9 115 695 28 16 160
2:26.5 5,500 2:26.5 111 683 27 15 160
2:25.7 6,000 2:25.7 113 689 27 16 163
2:25.7 6,500 2:25.7 113 689 27 15 164
2:26.3 7,000 2:26.3 112 684 27 16 163
2:24.2 7,500 2:24.2 117 701 28 16 167
2:24.9 8,000 2:24.9 115 695 28 16 168
2:24.6 8,500 2:24.6 116 698 28 15 169
2:24.3 9,000 2:24.3 116 700 28 17 169
2:22.3 9,500 2:22.3 121 718 28 18 166
2:21.0 10,000 2:21.0 125 729 28 20 171

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Workout Graph

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