Doug Geiger 5000m row
5,000m
Meters
24:42.9
Time
2:28.2
Pace
274
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 75 |
March 10, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,000m | 2:28.2 | 107 | 669 | 17 | 153 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 17 | 141 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 18 | 151 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 17 | 159 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 18 | 157 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 17 | 160 |
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Workout Graph
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