Doug Geiger 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
279
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 75 |
March 11, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 19 | 138 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 17 | 125 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 19 | 136 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 18 | 139 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 18 | 146 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 22 | 148 |
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Workout Graph
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