Doug Geiger 5000m row
5,000m
Meters
23:04.7
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 87 |
March 12, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.7 | 5,000m | 2:18.4 | 132 | 753 | 21 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 21 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 20 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 21 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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