Doug Geiger 5000m row
5,000m
Meters
23:27.5
Time
2:20.7
Pace
283
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 100 |
March 13, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 21 | 153 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 20 | 142 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 20 | 152 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 20 | 153 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 21 | 156 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 24 | 162 |
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Workout Graph
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