Doug Geiger 5000m row
5,000m
Meters
23:02.9
Time
2:18.2
Pace
288
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 101 |
March 14, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.9 | 5,000m | 2:18.2 | 132 | 755 | 17 | 168 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 16 | 156 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 16 | 167 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 17 | 169 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 17 | 173 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 18 | 178 |
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Workout Graph
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