Doug Geiger 24:10 row
5,013
Meters
24:10.6
Time
2:24.6
Pace
279
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 89 |
March 16, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.6 | 5,013 | 2:24.6 | 116 | 697 | 279 | 17 | 146 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 | 136 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 17 | 143 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 18 | 146 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 17 | 154 |
| 24:10.0 | 868 | 2:24.0 | 117 | 703 | 48 | 18 | 151 |
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Workout Graph
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