Doug Geiger 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
27
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 89 |
March 18, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 19 | 149 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 20 | 135 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 18 | 148 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 | 153 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 | 155 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 21 | 156 |
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Workout Graph
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