Doug Geiger 19:38 row
4,030m
Meters
19:38.2
Time
2:26.1
Pace
223
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 326 |
| Drag Factor | 89 |
March 18, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 4,030m | 2:26.1 | 112 | 685 | 17 | 144 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 135 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 142 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 144 |
| 19:38.0 | 959m | 2:24.9 | 115 | 695 | 17 | 153 |
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Workout Graph
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