Doug Geiger 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 89 |
March 19, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 17 | 137 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 119 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 132 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 134 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 139 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 145 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 156 |
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Workout Graph
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