Doug Geiger 5000m row
5,000m
Meters
24:34.0
Time
2:27.4
Pace
275
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 93 |
March 20, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.0 | 5,000m | 2:27.4 | 109 | 676 | 16 | 141 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 17 | 126 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 16 | 135 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 16 | 144 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 16 | 145 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 17 | 158 |
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Workout Graph
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