Doug Geiger 5000m row
5,000m
Meters
24:09.7
Time
2:24.9
Pace
278
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 395 |
| Drag Factor | 94 |
March 21, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 5,000m | 2:24.9 | 115 | 695 | 16 | 135 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 17 | 121 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 16 | 127 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 16 | 134 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 16 | 141 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 16 | 152 |
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Workout Graph
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