Doug Geiger 5000m row
5,000m
Meters
24:14.8
Time
2:25.4
Pace
278
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 85 |
March 23, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.8 | 5,000m | 2:25.4 | 114 | 691 | 17 | 147 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 17 | 134 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 17 | 146 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 17 | 147 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 18 | 150 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 18 | 158 |
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Workout Graph
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