Doug Geiger 5x1000m/2:00r row
5,000m
Meters
26:21.1
Time
2:38.1
Pace
264
Calories
150
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,511m |
| Overall Time | 36:21.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 14 |
| Stroke Count | 513 |
| Drag Factor | 86 |
March 26, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 5,000m | 2:38.1 | 89 | 604 | 14 | 150 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 15 | 149 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 13 | 154 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 14 | 150 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 14 | 151 |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 15 | 144 |
| r1,511m |
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Workout Graph
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