Doug Geiger 30:00 row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 82 |
July 26, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 18 | 98 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 17 | 98 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 18 | 99 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 19 | 97 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 19 | 99 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 19 | 99 |
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Workout Graph
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