Doug Geiger 10000m row
10,000m
Meters
56:11.7
Time
2:48.5
Pace
505
Calories
101
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 22 |
Stroke Count | 1245 |
Drag Factor | 79 |
August 09, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:11.7 | 10,000m | 2:48.5 | 73 | 551 | 22 | 101 |
2:48.1 | 500m | 2:48.1 | 74 | 553 | 20 | 81 |
2:42.5 | 1,000m | 2:42.5 | 82 | 580 | 21 | 106 |
2:42.2 | 1,500m | 2:42.2 | 82 | 582 | 21 | 106 |
2:42.1 | 2,000m | 2:42.1 | 82 | 582 | 22 | 104 |
2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 22 | 102 |
2:45.2 | 3,000m | 2:45.2 | 78 | 567 | 23 | 106 |
2:48.9 | 3,500m | 2:48.9 | 73 | 549 | 22 | 102 |
2:49.0 | 4,000m | 2:49.0 | 73 | 549 | 22 | 103 |
2:47.4 | 4,500m | 2:47.4 | 75 | 556 | 21 | 101 |
2:48.0 | 5,000m | 2:48.0 | 74 | 554 | 21 | 96 |
2:49.5 | 5,500m | 2:49.5 | 72 | 547 | 22 | 91 |
2:50.6 | 6,000m | 2:50.6 | 70 | 542 | 22 | 103 |
2:51.5 | 6,500m | 2:51.5 | 69 | 538 | 22 | 88 |
2:51.0 | 7,000m | 2:51.0 | 70 | 540 | 21 | 106 |
2:53.9 | 7,500m | 2:53.9 | 67 | 529 | 22 | 102 |
2:51.6 | 8,000m | 2:51.6 | 69 | 538 | 23 | 105 |
2:53.0 | 8,500m | 2:53.0 | 68 | 532 | 23 | 107 |
2:52.9 | 9,000m | 2:52.9 | 68 | 533 | 25 | 94 |
2:51.2 | 9,500m | 2:51.2 | 70 | 540 | 23 | 106 |
2:49.5 | 10,000m | 2:49.5 | 72 | 547 | 25 | 111 |
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Workout Graph
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