Doug Geiger 10000m row
10,000m
Meters
55:10.4
Time
2:45.5
Pace
514
Calories
110
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 21 |
Stroke Count | 1182 |
Drag Factor | 81 |
August 12, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:10.4 | 10,000m | 2:45.5 | 77 | 565 | 21 | 110 |
2:37.8 | 500m | 2:37.8 | 89 | 606 | 20 | 105 |
2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 22 | 111 |
2:33.6 | 1,500m | 2:33.6 | 97 | 632 | 21 | 119 |
2:36.8 | 2,000m | 2:36.8 | 91 | 612 | 20 | 120 |
2:39.8 | 2,500m | 2:39.8 | 86 | 595 | 20 | 115 |
2:42.2 | 3,000m | 2:42.2 | 82 | 582 | 21 | 115 |
2:41.6 | 3,500m | 2:41.6 | 83 | 585 | 22 | 115 |
2:42.8 | 4,000m | 2:42.8 | 81 | 579 | 22 | 114 |
2:42.7 | 4,500m | 2:42.7 | 81 | 579 | 21 | 112 |
2:42.7 | 5,000m | 2:42.7 | 81 | 579 | 21 | 112 |
3:30.2 | 5,500m | 3:30.2 | 38 | 429 | 17 | 110 |
2:43.4 | 6,000m | 2:43.4 | 80 | 576 | 23 | 107 |
2:42.3 | 6,500m | 2:42.3 | 82 | 581 | 22 | 106 |
2:47.0 | 7,000m | 2:47.0 | 75 | 558 | 22 | 104 |
2:49.9 | 7,500m | 2:49.9 | 71 | 545 | 22 | 111 |
2:49.4 | 8,000m | 2:49.4 | 72 | 547 | 23 | 106 |
2:49.7 | 8,500m | 2:49.7 | 72 | 546 | 23 | 108 |
2:47.9 | 9,000m | 2:47.9 | 74 | 554 | 22 | 108 |
2:48.1 | 9,500m | 2:48.1 | 74 | 553 | 22 | 103 |
2:44.5 | 10,000m | 2:44.5 | 79 | 570 | 23 | 111 |
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Workout Graph
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