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Doug Geiger 10000m row

10,000m

Meters

57:00.1

Time

2:51.0

Pace

504

Calories

119

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate22
Stroke Count1253
Drag Factor80

August 15, 2021 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:00.1 10,000m 2:51.0 70 540 22 119
2:43.0 500m 2:43.0 81 578 21 95
2:40.3 1,000m 2:40.3 85 592 22 120
2:42.6 1,500m 2:42.6 81 580 21 121
2:43.0 2,000m 2:43.0 81 578 21 123
2:47.1 2,500m 2:47.1 75 558 22 125
2:47.9 3,000m 2:47.9 74 554 22 122
2:51.5 3,500m 2:51.5 69 538 22 119
2:54.9 4,000m 2:54.9 65 525 22 120
2:50.4 4,500m 2:50.4 71 543 22 124
2:51.8 5,000m 2:51.8 69 537 23 125
2:52.4 5,500m 2:52.4 68 535 22 123
2:54.1 6,000m 2:54.1 66 528 22 121
2:53.3 6,500m 2:53.3 67 531 22 120
2:51.1 7,000m 2:51.1 70 540 23 120
2:53.3 7,500m 2:53.3 67 531 23 119
2:55.8 8,000m 2:55.8 64 521 21 121
2:53.8 8,500m 2:53.8 67 529 22 122
2:56.8 9,000m 2:56.8 63 517 22 119
2:58.2 9,500m 2:58.2 62 512 23 123
2:58.9 10,000m 2:58.9 61 510 23 117

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Workout Graph

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