Doug Geiger 10000m row
10,000m
Meters
53:43.1
Time
2:41.1
Pace
516
Calories
155
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 23 |
Stroke Count | 1213 |
Drag Factor | 79 |
August 21, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:43.1 | 10,000m | 2:41.1 | 84 | 587 | 23 | 155 |
2:30.8 | 500m | 2:30.8 | 102 | 651 | 23 | 132 |
2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 22 | 136 |
2:36.3 | 1,500m | 2:36.3 | 92 | 615 | 23 | 140 |
2:36.2 | 2,000m | 2:36.2 | 92 | 616 | 23 | 147 |
2:35.0 | 2,500m | 2:35.0 | 94 | 623 | 23 | 148 |
2:38.0 | 3,000m | 2:38.0 | 89 | 605 | 24 | 151 |
2:32.8 | 3,500m | 2:32.8 | 98 | 637 | 24 | 156 |
2:37.2 | 4,000m | 2:37.2 | 90 | 610 | 23 | 170 |
2:42.0 | 4,500m | 2:42.0 | 82 | 583 | 22 | 161 |
2:42.8 | 5,000m | 2:42.8 | 81 | 579 | 22 | 165 |
2:39.7 | 5,500m | 2:39.7 | 86 | 595 | 23 | 160 |
2:43.5 | 6,000m | 2:43.5 | 80 | 575 | 22 | 162 |
2:45.8 | 6,500m | 2:45.8 | 77 | 564 | 22 | 156 |
2:47.3 | 7,000m | 2:47.3 | 75 | 557 | 22 | 162 |
2:44.5 | 7,500m | 2:44.5 | 79 | 570 | 22 | 163 |
2:49.4 | 8,000m | 2:49.4 | 72 | 547 | 21 | 158 |
2:44.4 | 8,500m | 2:44.4 | 79 | 571 | 23 | 163 |
2:46.7 | 9,000m | 2:46.7 | 76 | 560 | 23 | 161 |
2:47.4 | 9,500m | 2:47.4 | 75 | 556 | 22 | 160 |
2:47.1 | 10,000m | 2:47.1 | 75 | 558 | 23 | 160 |
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Workout Graph
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