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Doug Geiger 10000m row

10,000

Meters

53:43.1

Time

2:41.1

Pace

516

Calories

155

Heart Rate

Average Watts84
Calories Per Hour576
Stroke Rate23
Stroke Count1213
Drag Factor79

August 21, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:43.1 10,000 2:41.1 84 576 516 23 155
2:30.8 500 2:30.8 102 644 27 23 132
2:36.2 1,000 2:36.2 92 599 26 22 136
2:36.3 1,500 2:36.3 92 598 26 23 140
2:36.2 2,000 2:36.2 92 599 26 23 147
2:35.0 2,500 2:35.0 94 603 26 23 148
2:38.0 3,000 2:38.0 89 592 26 24 151
2:32.8 3,500 2:32.8 98 636 27 24 156
2:37.2 4,000 2:37.2 90 595 26 23 170
2:42.0 4,500 2:42.0 82 577 26 22 161
2:42.8 5,000 2:42.8 81 574 26 22 165
2:39.7 5,500 2:39.7 86 586 26 23 160
2:43.5 6,000 2:43.5 80 572 26 22 162
2:45.8 6,500 2:45.8 77 542 25 22 156
2:47.3 7,000 2:47.3 75 537 25 22 162
2:44.5 7,500 2:44.5 79 568 26 22 163
2:49.4 8,000 2:49.4 72 531 25 21 158
2:44.4 8,500 2:44.4 79 569 26 23 163
2:46.7 9,000 2:46.7 76 539 25 23 161
2:47.4 9,500 2:47.4 75 537 25 22 160
2:47.1 10,000 2:47.1 75 538 25 23 160

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Workout Graph

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