Doug Geiger 10000m row
10,000m
Meters
54:04.8
Time
2:42.2
Pace
521
Calories
108
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 23 |
Stroke Count | 1225 |
Drag Factor | 80 |
September 01, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:04.8 | 10,000m | 2:42.2 | 82 | 582 | 23 | 108 |
4:15.7 | 500m | 4:15.7 | 21 | 372 | 14 | 92 |
2:36.3 | 1,000m | 2:36.3 | 92 | 615 | 23 | 99 |
2:36.8 | 1,500m | 2:36.8 | 91 | 612 | 23 | 101 |
2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 23 | 105 |
2:33.6 | 2,500m | 2:33.6 | 97 | 632 | 23 | 108 |
2:37.9 | 3,000m | 2:37.9 | 89 | 605 | 23 | 110 |
2:38.7 | 3,500m | 2:38.7 | 88 | 601 | 23 | 109 |
2:38.2 | 4,000m | 2:38.2 | 88 | 604 | 24 | 110 |
2:37.8 | 4,500m | 2:37.8 | 89 | 606 | 23 | 106 |
2:39.4 | 5,000m | 2:39.4 | 86 | 597 | 24 | 105 |
2:40.7 | 5,500m | 2:40.7 | 84 | 590 | 24 | 108 |
2:41.9 | 6,000m | 2:41.9 | 82 | 583 | 23 | 108 |
2:38.7 | 6,500m | 2:38.7 | 88 | 601 | 23 | 109 |
2:35.7 | 7,000m | 2:35.7 | 93 | 619 | 23 | 111 |
2:38.1 | 7,500m | 2:38.1 | 89 | 604 | 24 | 114 |
2:36.2 | 8,000m | 2:36.2 | 92 | 616 | 24 | 115 |
2:37.0 | 8,500m | 2:37.0 | 90 | 611 | 24 | 113 |
2:36.3 | 9,000m | 2:36.3 | 92 | 615 | 23 | 116 |
2:38.0 | 9,500m | 2:38.0 | 89 | 605 | 23 | 115 |
2:31.4 | 10,000m | 2:31.4 | 101 | 647 | 25 | 119 |
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Workout Graph
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