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Doug Geiger 10000m row

10,000

Meters

54:09.7

Time

2:42.4

Pace

520

Calories

127

Heart Rate

Average Watts82
Calories Per Hour576
Stroke Rate23
Stroke Count1216
Drag Factor81

September 05, 2021 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:09.7 10,000 2:42.4 82 576 520 23 127
3:11.6 500 3:11.6 50 488 26 18 143
2:38.0 1,000 2:38.0 89 592 26 22 148
2:39.1 1,500 2:39.1 87 588 26 22 120
2:38.7 2,000 2:38.7 88 589 26 22 118
2:39.1 2,500 2:39.1 87 588 26 23 120
2:38.4 3,000 2:38.4 88 590 26 23 123
2:41.1 3,500 2:41.1 84 581 26 23 121
2:42.0 4,000 2:42.0 82 577 26 23 120
2:40.4 4,500 2:40.4 85 583 26 23 120
2:43.2 5,000 2:43.2 81 573 26 23 122
2:42.6 5,500 2:42.6 81 575 26 23 128
2:44.6 6,000 2:44.6 78 568 26 23 129
2:42.4 6,500 2:42.4 82 576 26 23 135
2:43.1 7,000 2:43.1 81 573 26 22 137
2:41.9 7,500 2:41.9 82 578 26 22 122
2:38.9 8,000 2:38.9 87 589 26 23 124
2:42.0 8,500 2:42.0 82 577 26 23 131
2:42.0 9,000 2:42.0 82 577 26 23 134
2:41.5 9,500 2:41.5 83 579 26 22 123
2:38.9 10,000 2:38.9 87 589 26 24 124

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Workout Graph

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