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Doug Geiger 7000m row

7,000

Meters

35:26.3

Time

2:31.8

Pace

376

Calories

162

Heart Rate

Average Watts100
Calories Per Hour636
Stroke Rate21
Stroke Count752
Drag Factor81

September 22, 2021 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:26.3 7,000 2:31.8 100 636 376 21 162
2:30.4 500 2:30.4 103 646 27 21 116
2:29.7 1,000 2:29.7 104 649 27 21 133
2:30.5 1,500 2:30.5 103 645 27 21 181
2:31.6 2,000 2:31.6 100 641 27 21 185
2:30.7 2,500 2:30.7 102 644 27 20 191
2:29.9 3,000 2:29.9 104 648 27 20 184
2:30.8 3,500 2:30.8 102 644 27 21 190
2:31.4 4,000 2:31.4 101 642 27 21 187
2:32.7 4,500 2:32.7 98 636 27 22 186
2:31.6 5,000 2:31.6 100 641 27 21 162
2:33.0 5,500 2:33.0 98 635 27 22 153
2:37.2 6,000 2:37.2 90 595 26 21 133
2:35.9 6,500 2:35.9 92 600 26 22 133
2:31.1 7,000 2:31.1 101 643 27 22 139

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Workout Graph

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