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Doug Geiger 7000m row

7,000m

Meters

37:25.0

Time

2:40.3

Pace

363

Calories

110

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate24
Stroke Count877
Drag Factor81

September 23, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:25.0 7,000m 2:40.3 85 592 24 110
3:01.1 500m 3:01.1 59 502 18 102
2:35.8 1,000m 2:35.8 93 618 23 111
2:36.5 1,500m 2:36.5 91 614 23 112
2:35.8 2,000m 2:35.8 93 618 23 114
2:35.8 2,500m 2:35.8 93 618 23 115
2:35.9 3,000m 2:35.9 92 617 23 111
2:38.5 3,500m 2:38.5 88 602 24 112
2:39.4 4,000m 2:39.4 86 597 24 108
2:38.4 4,500m 2:38.4 88 603 24 109
2:38.9 5,000m 2:38.9 87 600 24 110
2:43.8 5,500m 2:43.8 80 574 24 109
2:45.8 6,000m 2:45.8 77 564 25 110
2:40.4 6,500m 2:40.4 85 591 25 111
2:38.9 7,000m 2:38.9 87 600 26 111

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Workout Graph

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