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Doug Geiger 7000m row

7,000m

Meters

36:02.5

Time

2:34.4

Pace

369

Calories

117

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate22
Stroke Count794
Drag Factor83

September 24, 2021 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:02.5 7,000m 2:34.4 95 626 22 117
2:33.3 500m 2:33.3 97 634 22 110
2:32.7 1,000m 2:32.7 98 638 21 118
2:34.8 1,500m 2:34.8 94 624 21 119
2:33.1 2,000m 2:33.1 98 635 22 121
2:33.5 2,500m 2:33.5 97 633 21 123
2:31.9 3,000m 2:31.9 100 643 21 121
2:37.3 3,500m 2:37.3 90 609 22 117
2:36.9 4,000m 2:36.9 91 611 22 117
2:36.5 4,500m 2:36.5 91 614 22 116
2:35.7 5,000m 2:35.7 93 619 22 118
2:36.2 5,500m 2:36.2 92 616 22 118
2:36.7 6,000m 2:36.7 91 613 22 114
2:38.2 6,500m 2:38.2 88 604 24 114
2:25.6 7,000m 2:25.6 113 690 25 121

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Workout Graph

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