Doug Geiger 7000m row
7,000m
Meters
37:12.9
Time
2:39.4
Pace
364
Calories
111
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 23 |
Stroke Count | 834 |
Drag Factor | 80 |
September 25, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:12.9 | 7,000m | 2:39.4 | 86 | 596 | 23 | 111 |
2:36.1 | 500m | 2:36.1 | 92 | 616 | 22 | 120 |
2:42.0 | 1,000m | 2:42.0 | 82 | 583 | 22 | 121 |
2:34.9 | 1,500m | 2:34.9 | 94 | 624 | 22 | 118 |
2:36.5 | 2,000m | 2:36.5 | 91 | 614 | 23 | 112 |
2:36.9 | 2,500m | 2:36.9 | 91 | 611 | 23 | 114 |
2:49.2 | 3,000m | 2:49.2 | 72 | 548 | 20 | 108 |
2:38.3 | 3,500m | 2:38.3 | 88 | 603 | 23 | 115 |
2:35.9 | 4,000m | 2:35.9 | 92 | 617 | 23 | 109 |
2:40.2 | 4,500m | 2:40.2 | 85 | 592 | 23 | 108 |
2:40.0 | 5,000m | 2:40.0 | 85 | 594 | 23 | 106 |
2:40.8 | 5,500m | 2:40.8 | 84 | 589 | 23 | 107 |
2:40.3 | 6,000m | 2:40.3 | 85 | 592 | 22 | 108 |
2:42.1 | 6,500m | 2:42.1 | 82 | 582 | 23 | 107 |
2:39.7 | 7,000m | 2:39.7 | 86 | 595 | 23 | 107 |
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Workout Graph
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