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Doug Geiger 7000m row

7,000m

Meters

36:41.5

Time

2:37.2

Pace

365

Calories

117

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate23
Stroke Count842
Drag Factor80

September 26, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:41.5 7,000m 2:37.2 90 609 23 117
2:36.0 500m 2:36.0 92 617 22 120
2:32.7 1,000m 2:32.7 98 638 22 128
2:36.0 1,500m 2:36.0 92 617 23 122
2:38.6 2,000m 2:38.6 88 601 24 120
2:35.3 2,500m 2:35.3 93 621 22 120
2:35.0 3,000m 2:35.0 94 623 22 120
2:35.0 3,500m 2:35.0 94 623 23 120
2:39.5 4,000m 2:39.5 86 596 24 114
2:38.0 4,500m 2:38.0 89 605 23 115
2:35.9 5,000m 2:35.9 92 617 23 114
2:38.9 5,500m 2:38.9 87 600 23 112
2:39.6 6,000m 2:39.6 86 596 24 113
2:41.7 6,500m 2:41.7 83 584 23 112
2:39.3 7,000m 2:39.3 87 597 23 112

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Workout Graph

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