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Doug Geiger 7000m row

7,000m

Meters

35:39.0

Time

2:32.7

Pace

370

Calories

120

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate24
Stroke Count843
Drag Factor82

September 29, 2021 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:39.0 7,000m 2:32.7 98 637 24 120
2:33.7 500m 2:33.7 96 631 23 114
2:34.6 1,000m 2:34.6 95 625 24 117
2:30.2 1,500m 2:30.2 103 655 23 125
2:31.8 2,000m 2:31.8 100 644 24 123
2:33.4 2,500m 2:33.4 97 633 24 120
2:31.9 3,000m 2:31.9 100 643 24 136
2:31.1 3,500m 2:31.1 101 649 23 122
2:33.5 4,000m 2:33.5 97 633 23 119
2:33.8 4,500m 2:33.8 96 631 24 118
2:35.6 5,000m 2:35.6 93 619 23 119
2:32.5 5,500m 2:32.5 99 639 23 121
2:34.7 6,000m 2:34.7 95 625 23 116
2:34.2 6,500m 2:34.2 95 628 24 117
2:27.9 7,000m 2:27.9 108 672 25 121

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Workout Graph

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