Sign Up

Doug Geiger 7000m row

7,000m

Meters

34:22.8

Time

2:27.3

Pace

378

Calories

137

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate26
Stroke Count895
Drag Factor81

September 30, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:22.8 7,000m 2:27.3 109 676 26 137
2:29.7 500m 2:29.7 104 659 24 124
2:26.2 1,000m 2:26.2 112 685 26 128
2:27.5 1,500m 2:27.5 109 675 26 130
2:29.2 2,000m 2:29.2 105 662 27 134
2:26.3 2,500m 2:26.3 112 684 25 136
2:27.3 3,000m 2:27.3 110 676 26 137
2:28.5 3,500m 2:28.5 107 667 25 138
2:28.7 4,000m 2:28.7 106 666 27 139
2:27.5 4,500m 2:27.5 109 675 26 139
2:27.4 5,000m 2:27.4 109 676 26 141
2:27.1 5,500m 2:27.1 110 678 26 141
2:26.7 6,000m 2:26.7 111 681 26 143
2:25.3 6,500m 2:25.3 114 692 27 144
2:25.4 7,000m 2:25.4 114 691 27 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.