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Doug Geiger 7000m row

7,000

Meters

34:22.8

Time

2:27.3

Pace

378

Calories

137

Heart Rate

Average Watts109
Calories Per Hour659
Stroke Rate26
Stroke Count895
Drag Factor81

September 30, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:22.8 7,000 2:27.3 109 659 378 26 137
2:29.7 500 2:29.7 104 649 27 24 124
2:26.2 1,000 2:26.2 112 664 27 26 128
2:27.5 1,500 2:27.5 109 658 27 26 130
2:29.2 2,000 2:29.2 105 651 27 27 134
2:26.3 2,500 2:26.3 112 664 27 25 136
2:27.3 3,000 2:27.3 110 659 27 26 137
2:28.5 3,500 2:28.5 107 654 27 25 138
2:28.7 4,000 2:28.7 106 653 27 27 139
2:27.5 4,500 2:27.5 109 658 27 26 139
2:27.4 5,000 2:27.4 109 659 27 26 141
2:27.1 5,500 2:27.1 110 660 27 26 141
2:26.7 6,000 2:26.7 111 662 27 26 143
2:25.3 6,500 2:25.3 114 668 27 27 144
2:25.4 7,000 2:25.4 114 668 27 27 144

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Workout Graph

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