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Doug Geiger 7000m row

7,000m

Meters

35:18.2

Time

2:31.3

Pace

377

Calories

107

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate24
Stroke Count856
Drag Factor82

October 01, 2021 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:18.2 7,000m 2:31.3 101 647 24 107
2:34.4 500m 2:34.4 95 627 23 112
2:32.6 1,000m 2:32.6 98 638 23 108
2:31.1 1,500m 2:31.1 101 649 23 94
2:31.3 2,000m 2:31.3 101 647 25 95
2:29.2 2,500m 2:29.2 105 662 24 99
2:30.4 3,000m 2:30.4 103 654 24 154
2:28.3 3,500m 2:28.3 107 669 24 126
2:30.2 4,000m 2:30.2 103 655 25 119
2:31.2 4,500m 2:31.2 101 648 24 103
2:30.9 5,000m 2:30.9 102 650 25 100
2:32.1 5,500m 2:32.1 99 642 24 102
2:33.1 6,000m 2:33.1 98 635 25 105
2:30.4 6,500m 2:30.4 103 654 25 98
2:33.0 7,000m 2:33.0 98 636 25 94

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Workout Graph

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