Doug Geiger 7000m row
7,000m
Meters
37:02.8
Time
2:38.7
Pace
365
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 77 |
October 02, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.8 | 7,000m | 2:38.7 | 87 | 600 | 25 | 145 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 25 | 113 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 25 | 121 |
| 2:33.0 | 1,500m | 2:33.0 | 98 | 636 | 24 | 127 |
| 2:36.7 | 2,000m | 2:36.7 | 91 | 613 | 25 | 128 |
| 2:37.4 | 2,500m | 2:37.4 | 90 | 608 | 26 | 134 |
| 2:35.3 | 3,000m | 2:35.3 | 93 | 621 | 24 | 137 |
| 2:38.1 | 3,500m | 2:38.1 | 89 | 604 | 24 | 133 |
| 2:38.1 | 4,000m | 2:38.1 | 89 | 604 | 24 | 132 |
| 2:39.2 | 4,500m | 2:39.2 | 87 | 598 | 24 | 151 |
| 2:44.1 | 5,000m | 2:44.1 | 79 | 572 | 23 | 172 |
| 2:41.8 | 5,500m | 2:41.8 | 83 | 584 | 24 | 182 |
| 2:40.9 | 6,000m | 2:40.9 | 84 | 589 | 25 | 175 |
| 2:42.8 | 6,500m | 2:42.8 | 81 | 579 | 25 | 168 |
| 2:43.5 | 7,000m | 2:43.5 | 80 | 575 | 25 | 168 |
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Workout Graph
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