Doug Geiger 7000m row
7,000m
Meters
35:46.6
Time
2:33.3
Pace
370
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 77 |
October 03, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.6 | 7,000m | 2:33.3 | 97 | 634 | 25 | 130 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 24 | 119 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 25 | 123 |
| 2:33.0 | 1,500m | 2:33.0 | 98 | 636 | 25 | 127 |
| 2:33.6 | 2,000m | 2:33.6 | 97 | 632 | 24 | 126 |
| 2:34.6 | 2,500m | 2:34.6 | 95 | 625 | 25 | 145 |
| 2:34.3 | 3,000m | 2:34.3 | 95 | 627 | 25 | 142 |
| 2:38.4 | 3,500m | 2:38.4 | 88 | 603 | 26 | 126 |
| 2:36.9 | 4,000m | 2:36.9 | 91 | 611 | 26 | 127 |
| 2:31.5 | 4,500m | 2:31.5 | 101 | 646 | 25 | 130 |
| 2:35.7 | 5,000m | 2:35.7 | 93 | 619 | 25 | 131 |
| 2:29.0 | 5,500m | 2:29.0 | 106 | 664 | 25 | 134 |
| 2:34.9 | 6,000m | 2:34.9 | 94 | 624 | 25 | 129 |
| 2:28.6 | 6,500m | 2:28.6 | 107 | 667 | 25 | 135 |
| 2:33.5 | 7,000m | 2:33.5 | 97 | 633 | 26 | 133 |
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Workout Graph
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