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Doug Geiger 7000m row

7,000

Meters

35:46.6

Time

2:33.3

Pace

370

Calories

130

Heart Rate

Average Watts97
Calories Per Hour620
Stroke Rate25
Stroke Count896
Drag Factor77

October 03, 2021 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:46.6 7,000 2:33.3 97 620 370 25 130
2:31.0 500 2:31.0 102 643 27 24 119
2:31.6 1,000 2:31.6 100 641 27 25 123
2:33.0 1,500 2:33.0 98 635 27 25 127
2:33.6 2,000 2:33.6 97 609 26 24 126
2:34.6 2,500 2:34.6 95 605 26 25 145
2:34.3 3,000 2:34.3 95 606 26 25 142
2:38.4 3,500 2:38.4 88 590 26 26 126
2:36.9 4,000 2:36.9 91 596 26 26 127
2:31.5 4,500 2:31.5 101 641 27 25 130
2:35.7 5,000 2:35.7 93 601 26 25 131
2:29.0 5,500 2:29.0 106 652 27 25 134
2:34.9 6,000 2:34.9 94 604 26 25 129
2:28.6 6,500 2:28.6 107 654 27 25 135
2:33.5 7,000 2:33.5 97 609 26 26 133

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Workout Graph

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