Doug Geiger 7000m row
7,000m
Meters
35:58.6
Time
2:34.1
Pace
372
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 77 |
October 04, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.6 | 7,000m | 2:34.1 | 95 | 628 | 25 | 146 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 24 | 130 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 25 | 160 |
| 2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 24 | 163 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 24 | 141 |
| 2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 25 | 153 |
| 2:31.5 | 3,000m | 2:31.5 | 101 | 646 | 24 | 163 |
| 2:30.5 | 3,500m | 2:30.5 | 103 | 653 | 24 | 168 |
| 2:35.4 | 4,000m | 2:35.4 | 93 | 620 | 25 | 164 |
| 2:37.1 | 4,500m | 2:37.1 | 90 | 610 | 25 | 134 |
| 2:31.0 | 5,000m | 2:31.0 | 102 | 649 | 25 | 129 |
| 2:32.2 | 5,500m | 2:32.2 | 99 | 641 | 26 | 133 |
| 2:33.2 | 6,000m | 2:33.2 | 97 | 635 | 25 | 133 |
| 2:35.1 | 6,500m | 2:35.1 | 94 | 622 | 26 | 129 |
| 2:32.5 | 7,000m | 2:32.5 | 99 | 639 | 28 | 149 |
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Workout Graph
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