Doug Geiger 7000m row
7,000m
Meters
36:27.1
Time
2:36.2
Pace
366
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 77 |
October 05, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.1 | 7,000m | 2:36.2 | 92 | 615 | 25 | 132 |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 25 | 116 |
| 2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 26 | 122 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 24 | 128 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 24 | 131 |
| 2:35.3 | 2,500m | 2:35.3 | 93 | 621 | 24 | 132 |
| 2:35.5 | 3,000m | 2:35.5 | 93 | 620 | 24 | 134 |
| 2:36.4 | 3,500m | 2:36.4 | 91 | 614 | 24 | 133 |
| 2:36.6 | 4,000m | 2:36.6 | 91 | 613 | 25 | 134 |
| 2:38.3 | 4,500m | 2:38.3 | 88 | 603 | 25 | 135 |
| 2:40.5 | 5,000m | 2:40.5 | 85 | 591 | 25 | 134 |
| 2:36.3 | 5,500m | 2:36.3 | 92 | 615 | 25 | 138 |
| 2:39.5 | 6,000m | 2:39.5 | 86 | 596 | 26 | 140 |
| 2:36.0 | 6,500m | 2:36.0 | 92 | 617 | 25 | 142 |
| 2:35.6 | 7,000m | 2:35.6 | 93 | 619 | 25 | 140 |
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Workout Graph
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