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Doug Geiger 7000m row

7,000

Meters

36:13.2

Time

2:35.2

Pace

368

Calories

159

Heart Rate

Average Watts94
Calories Per Hour609
Stroke Rate25
Stroke Count916
Drag Factor78

October 08, 2021 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:13.2 7,000 2:35.2 94 609 368 25 159
2:49.4 500 2:49.4 72 552 26 25 145
2:33.0 1,000 2:33.0 98 635 27 26 167
2:36.7 1,500 2:36.7 91 597 26 25 169
2:31.5 2,000 2:31.5 101 641 27 25 176
2:32.4 2,500 2:32.4 99 637 27 24 139
2:31.3 3,000 2:31.3 101 642 27 25 124
2:34.0 3,500 2:34.0 96 607 26 25 147
2:34.6 4,000 2:34.6 95 605 26 25 181
2:34.4 4,500 2:34.4 95 606 26 25 182
2:33.8 5,000 2:33.8 96 608 26 25 177
2:35.4 5,500 2:35.4 93 602 26 25 175
2:35.7 6,000 2:35.7 93 601 26 26 149
2:34.2 6,500 2:34.2 95 607 26 26 149
2:36.7 7,000 2:36.7 91 597 26 26 156

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Workout Graph

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