Doug Geiger 7000m row
7,000m
Meters
37:04.4
Time
2:38.8
Pace
364
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 78 |
October 10, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.4 | 7,000m | 2:38.8 | 87 | 600 | 26 | 136 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 26 | 126 |
| 2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 26 | 132 |
| 2:42.8 | 1,500m | 2:42.8 | 81 | 579 | 24 | 130 |
| 2:37.7 | 2,000m | 2:37.7 | 89 | 607 | 25 | 129 |
| 2:36.8 | 2,500m | 2:36.8 | 91 | 612 | 25 | 135 |
| 2:38.7 | 3,000m | 2:38.7 | 88 | 601 | 25 | 134 |
| 2:39.5 | 3,500m | 2:39.5 | 86 | 596 | 26 | 132 |
| 2:37.0 | 4,000m | 2:37.0 | 90 | 611 | 25 | 152 |
| 2:40.2 | 4,500m | 2:40.2 | 85 | 592 | 26 | 135 |
| 2:40.3 | 5,000m | 2:40.3 | 85 | 592 | 25 | 130 |
| 2:39.1 | 5,500m | 2:39.1 | 87 | 599 | 26 | 147 |
| 2:39.9 | 6,000m | 2:39.9 | 86 | 594 | 26 | 165 |
| 2:43.2 | 6,500m | 2:43.2 | 81 | 577 | 26 | 132 |
| 2:37.7 | 7,000m | 2:37.7 | 89 | 607 | 27 | 134 |
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Workout Graph
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