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Doug Geiger 7000m row

7,000m

Meters

36:25.5

Time

2:36.1

Pace

367

Calories

115

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate25
Stroke Count917
Drag Factor77

October 13, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:25.5 7,000m 2:36.1 92 616 25 115
2:32.8 500m 2:32.8 98 637 25 106
2:31.5 1,000m 2:31.5 101 646 25 114
2:31.9 1,500m 2:31.9 100 643 24 117
2:33.4 2,000m 2:33.4 97 633 25 116
2:35.4 2,500m 2:35.4 93 620 25 114
2:35.7 3,000m 2:35.7 93 619 25 115
2:35.5 3,500m 2:35.5 93 620 24 118
2:37.7 4,000m 2:37.7 89 607 26 116
2:36.8 4,500m 2:36.8 91 612 25 117
2:40.4 5,000m 2:40.4 85 591 26 115
2:42.2 5,500m 2:42.2 82 582 26 115
2:39.6 6,000m 2:39.6 86 596 25 116
2:35.7 6,500m 2:35.7 93 619 25 118
2:36.7 7,000m 2:36.7 91 613 26 115

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Workout Graph

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