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Doug Geiger 10000m row

10,000m

Meters

53:53.9

Time

2:41.6

Pace

520

Calories

161

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate26
Stroke Count1391
Drag Factor77

October 19, 2021 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:53.9 10,000m 2:41.6 83 584 26 161
2:38.0 500m 2:38.0 89 605 27 101
2:36.3 1,000m 2:36.3 92 615 25 103
2:36.6 1,500m 2:36.6 91 613 26 102
2:35.2 2,000m 2:35.2 94 622 25 146
2:37.1 2,500m 2:37.1 90 610 24 169
2:40.4 3,000m 2:40.4 85 591 25 179
2:40.2 3,500m 2:40.2 85 592 25 188
2:43.8 4,000m 2:43.8 80 574 25 192
2:44.1 4,500m 2:44.1 79 572 25 186
2:43.5 5,000m 2:43.5 80 575 26 176
2:42.9 5,500m 2:42.9 81 578 25 191
2:42.8 6,000m 2:42.8 81 579 27 201
2:44.8 6,500m 2:44.8 78 569 25 178
2:44.9 7,000m 2:44.9 78 568 27 161
2:44.0 7,500m 2:44.0 79 573 27 146
2:43.3 8,000m 2:43.3 80 576 26 159
2:44.2 8,500m 2:44.2 79 572 26 160
2:41.7 9,000m 2:41.7 83 584 26 157
2:45.2 9,500m 2:45.2 78 567 27 166
2:45.0 10,000m 2:45.0 78 568 25 177

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Workout Graph

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