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Doug Geiger 10000m row

10,000

Meters

53:53.9

Time

2:41.6

Pace

520

Calories

161

Heart Rate

Average Watts83
Calories Per Hour578
Stroke Rate26
Stroke Count1391
Drag Factor77

October 19, 2021 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:53.9 10,000 2:41.6 83 578 520 26 161
2:38.0 500 2:38.0 89 592 26 27 101
2:36.3 1,000 2:36.3 92 598 26 25 103
2:36.6 1,500 2:36.6 91 597 26 26 102
2:35.2 2,000 2:35.2 94 603 26 25 146
2:37.1 2,500 2:37.1 90 595 26 24 169
2:40.4 3,000 2:40.4 85 583 26 25 179
2:40.2 3,500 2:40.2 85 584 26 25 188
2:43.8 4,000 2:43.8 80 571 26 25 192
2:44.1 4,500 2:44.1 79 570 26 25 186
2:43.5 5,000 2:43.5 80 572 26 26 176
2:42.9 5,500 2:42.9 81 574 26 25 191
2:42.8 6,000 2:42.8 81 574 26 27 201
2:44.8 6,500 2:44.8 78 567 26 25 178
2:44.9 7,000 2:44.9 78 567 26 27 161
2:44.0 7,500 2:44.0 79 570 26 27 146
2:43.3 8,000 2:43.3 80 573 26 26 159
2:44.2 8,500 2:44.2 79 570 26 26 160
2:41.7 9,000 2:41.7 83 578 26 26 157
2:45.2 9,500 2:45.2 78 566 26 27 166
2:45.0 10,000 2:45.0 78 567 26 25 177

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Workout Graph

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