Doug Geiger 5000m row
5,000
Meters
26:35.4
Time
2:39.5
Pace
260
Calories
174
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 96 |
November 17, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.4 | 5,000 | 2:39.5 | 86 | 596 | 260 | 24 | 174 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 26 | 24 | 149 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 605 | 26 | 23 | 174 |
| 2:38.2 | 1,500 | 2:38.2 | 88 | 604 | 26 | 23 | 174 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 26 | 23 | 165 |
| 2:42.0 | 2,500 | 2:42.0 | 82 | 583 | 26 | 24 | 167 |
| 2:40.5 | 3,000 | 2:40.5 | 85 | 591 | 26 | 24 | 170 |
| 2:37.5 | 3,500 | 2:37.5 | 90 | 608 | 26 | 24 | 181 |
| 2:41.3 | 4,000 | 2:41.3 | 83 | 587 | 26 | 24 | 187 |
| 2:42.1 | 4,500 | 2:42.1 | 82 | 582 | 26 | 24 | 186 |
| 2:44.7 | 5,000 | 2:44.7 | 78 | 569 | 26 | 25 | 188 |
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Workout Graph
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