Doug Geiger 5000m row
5,000m
Meters
25:36.2
Time
2:33.6
Pace
264
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 88 |
March 03, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.2 | 5,000m | 2:33.6 | 97 | 632 | 24 | 119 |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 24 | 104 |
| 2:34.8 | 1,000m | 2:34.8 | 94 | 624 | 25 | 112 |
| 2:34.3 | 1,500m | 2:34.3 | 95 | 627 | 24 | 113 |
| 2:35.2 | 2,000m | 2:35.2 | 94 | 622 | 26 | 118 |
| 2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 24 | 118 |
| 2:33.8 | 3,000m | 2:33.8 | 96 | 631 | 23 | 123 |
| 2:32.9 | 3,500m | 2:32.9 | 98 | 636 | 23 | 123 |
| 2:34.3 | 4,000m | 2:34.3 | 95 | 627 | 22 | 126 |
| 2:32.7 | 4,500m | 2:32.7 | 98 | 638 | 22 | 129 |
| 2:34.6 | 5,000m | 2:34.6 | 95 | 625 | 23 | 128 |
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Workout Graph
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