Doug Geiger 5000m row
5,000m
Meters
25:38.1
Time
2:33.8
Pace
265
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 90 |
March 04, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.1 | 5,000m | 2:33.8 | 96 | 631 | 24 | 118 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 23 | 98 |
| 2:36.7 | 1,000m | 2:36.7 | 91 | 613 | 25 | 107 |
| 2:33.1 | 1,500m | 2:33.1 | 98 | 635 | 25 | 117 |
| 2:32.6 | 2,000m | 2:32.6 | 98 | 638 | 23 | 119 |
| 2:33.1 | 2,500m | 2:33.1 | 98 | 635 | 24 | 123 |
| 2:35.1 | 3,000m | 2:35.1 | 94 | 622 | 23 | 121 |
| 2:36.5 | 3,500m | 2:36.5 | 91 | 614 | 23 | 120 |
| 2:35.3 | 4,000m | 2:35.3 | 93 | 621 | 24 | 125 |
| 2:36.6 | 4,500m | 2:36.6 | 91 | 613 | 25 | 126 |
| 2:30.3 | 5,000m | 2:30.3 | 103 | 654 | 25 | 133 |
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Workout Graph
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